Have spent Christmas Day alone for the first time in 38 years. Have finally split up from my sex addict 'boyfriend' after nearly three years. I had reached my bottom line, after countless betrayals and broken promises I woke up from my delusions and denials and told him that we could on no longer without him entering therapy. He refused and blamed me for our problems. He has been increasingly distant since I started my own therapy and suspected he had met yet another lady. Of course my intuition was right. So alone of my own choice was invited out but thought that spending this time alone would really make me think about the issues I have and force me to deal with them, rather than bury my head in the sand and eventually have to deal with this pain again. Have thought of him incessantly but have a new emotion, anger and it feels right and I dont feel guilty at all, wish I had felt like this before. Have been reading (Love, Infidelity and Sexual Addiction A Codependents perspective by Christine A. Adams; superb ) drinking, relaxing and crying in no particular order and it seems to be working, but wow it has been hard, but I didn't die and I thought without him I would, immediately. Happy Christmas to any other Gods and Goddesses facing a difficult time my love and virtual support goes out to all of you.
A difficult Christmas but a hopeful new year
Its very heartening to share online and I am feeling a little better each day...but it is very hard. I just have finished a women's therapy group with a wonderful therapist who is an associate of Thaddeus Birchard. It was magnificent, challenging but so supportive and I met some wonderful people. However I am aware that a difficulty I have had from childhood cannot be repaired in a few months. I have been reading lots, three books since Christmas Eve but know I am going to need more support. Will join the an SLAA group in the new year. Am scared because I am good at holding myself together privately and before we were still 'together' not sure how I will be now and and with new people but I must not let that minor worry influence my future. In a way I feel that it is all pointless how can I learn a totally new way of being when I am so used to the old one? Just thinking about connections with people turns my stomach at the moment. Suppose I am just making excuses, what have I got to lose, apart from pain, despair, loneliness, insanity etc!